Our outdoor workouts are carefully crafted to tread as lightly as possible, respecting nature and other woodland users. Short runs (option to walk) are woven between aerobic/hiit style routines to limit impact on single sites. Our clothing is sourced as sustainably as possible. and we are constantly working to source everything in an increasingly sustainable way. An Earth First! perspective is at the core of the Jungle Runners ethos, as is the desire to promote human connection, love and unity. We are guests here. We are grateful. We come in peace.
Our classes are carefully designed to be achievable & challenging across a wide range of fitness levels & abilities. Silent Disco Fitness is fun, friendly & about freedom of the soul & connection to nature & others. Whatever your level of fitness, its a chance to get really fit, have fun & shine.
Are you a runner? Yogi? Looking to build strength and core stability? We only do around 1KM max in class, but we do loads of strength/body work to support runners in injury prevention & generally. The perfect cross training day. Also a great stand alone workout at any level.
Silent Disco Fitness
Uplifting, fun & playful workouts to Jungle/ Drum and Bass in ancient woodland. Using the latest silent disco fitness kit, & your own headphones.
DnB dance style routines are woven between Hiit, short, achievable runs (option to walk), games & more. Take the class at your own pace, or have challenging extension built in.
Inclusive, friendly, fun, encouraging mixed ability class, in a non-competitive environment. No mirrors or pbs, only friendship, sunbeams through the canopy, & birds flying overhead.
Who said fitness couldnt be effective AND joyful?
Available: Every Monday 9.30am Highgate Woods, Weekend pop ups, (secret location). & for private group bookings/retreats/festivals. Monday is bookable by email as a block of 10 classes. Or as a drop in on our booking page.
restorative Sessions - self care sundays
Gentle yet powerful sessions to promote core stability, balance, suppleness and alignment. For this session you will need your own foam roller, tennis or massage ball, mat and water.
We will also be doing some advanced stretching, and you should come away with some powerful techniques to help prevent injury and to promote functional fitness. This session is music free, gentler and more meditative.
Powerful fuel for mind body and soul and to enhance self care.
Group & event Bookings
Book Silent Disco Fitness for your group, festival, team, wellness event, or retreat.
From Wild & Well, to Larmer Tree, Flovibes, Love Trails, Women's Groups, park run warm ups, Tileyard Health & more.
Jungle Runners has collaborated with a wide range of and fun freaky folks from across the fitness and wellbeing landscape.. Email to book: firstname.lastname@example.org
Why not book us for your event?
1 to 1 Personal training
Coming this summer. Bookable one to one personal training sessions.
Advanced specialisms include: Outdoor training, GP Referral, Advanced Stretching & SMR coaching.