From single drop in sessions, to full ongoing, supported programmes, our PT offers:
Designed & tailored to meet your goals.
Available on zoom, in nature, in person, & blended.
Sensitive guidance & supportive.
Fitness, lifestyle & wellbeing support.
Dedicated highly individualised focus.
Specialisms in outdoor training & exercise referral (for a variety of health conditions).
A robust, yet holistic & sensitive, approach.
To get in touch:
Events Private Groups & Team Wellness
Perfect for a wide range of wellness alternative, & alcohol free events, hen dos, private sessions & retreats.
We have worked with a wide range of and fun freaky folks from across the fitness and wellbeing landscape.
From Wild & Well, to Larmer Tree, Flovibes, Love Trails, Women's Groups, park run warm ups, Tileyard Health & more. You're in great hands!
Our silent disco fitness sessions have even been featured on 2 international tv stations, & in Balance magazine.
If you would like to arrange a silent disco fitness, zoom session, or trainer for your group why not get in touch?