Move | Meditate
Invigorating early morning session from home.
- 45 min45 minutes
- 8 British pounds£8
- Jungle Runner Channel
You will need: An internet connection. Drinking water, room to lie down, sit and move. Occasionally we use bands & weights, but alternatives are given. Feel free to grab an alternatives such as tins. A yoga mat & cushion are also useful. This session is low impact, but powerful.
This is the meeting point for our regular class. Not for correspondence. London N10 3JN, UK